Sports Injuries : Self-diagnosis to and the you of help Sports Injuries Self an self guide quickly injury can stayの詳細情報
商品説明
スポーツによる怪我について書かれた本です。 わかりやすく解説されています。
状態の良い本です。
Sports Injuries : A Unique Guide to Self-diagnosis and Rehabilitation
"Sports Injuries" provides an indispensable self-help guide to all the common injuries that occur. This book will help to: quickly pinpoint the source of the injury; know which conditions you can treat yourself and when to visit an expert; stay fit and flexible during recovery; and, encourage your body to heal faster. Easy-to-follow illustrations help you to locate the area of pain quickly then guide you through a range of simple self-diagnostic tests and medical options. Once the problem and course of care are determined, unique fitness ladders tell you what you can do to stay mobile and how to avoid further injury.